Used to be this TV show on Discovery channel I think, or possibly A&E (american channels) about people who got into life-threatening situations and how they survived them. Like being lost in the wilderness, or trapped in a car teetering over a cliff, etc.
“I Survived”(2008 TV series)?
It debuted on the Biography channel.
I Shouldn’t Be Alive
https://www.imdb.com/title/tt0492429/