This is a color, English movie. I watched when I was a Child. Should be between 1980-1999 and I’m almost positive its rated R. I remember seeing a helicopter airlifting a (naked?) woman from ontop of thick trees like a jungle. I believe it has military characters in the film. It kind of scarred me a little so I don’t know why I was allowed to watch it. I also remember some scenes that had heavy pyrotechnics. I believe it is an actual movie no TV episode.
Predator 1987
I’m actually basing this guess more on the fact that you were allowed to watch it as a kid, I think it was a rule that if you were born before 1990 you were allowed to watch Arnold Schwarzenegger movies.
No matter how violent that is.